The Practical Women’s Health and Prevention Reference

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About RuddockMD Insights.com​

RuddockMD Insights promotes the health of women and girls and the universal principles of disease prevention, healthy living, and risk reduction. Women will find insights that also promote the health of children and men. Simplified and practical guides aim to promote a lifetime of healthy choices to reduce risks, prevent disease, and maintain optimum health in body and mind.

Readers can depend on the site as a reference for reliable, researched, and updated health information.  We provide accurate and useful insights into the basics of health and disease. The easy-to-read articles present valuable information backed up by the most current scientific evidence

About Vilma Ruddock, MD

This website is developed by Vilma Ruddock, M.D., aHarvard-educated and trained physician with over 30 years experience in delivering comprehensive health-care to women of all ages. Expertise includes office and operative Gynecology, Reproductive Endocrinology and Infertility, with a special interest in prevention and health education.

Our Goal

 Our goal is to empower women to take control of and manage their own health and that of their family. We encourage women to team up with their doctor or other health professionals for the best health outcome.